Many of The Toorak Clubs clients are between the ages of 50-80 plus. We understand that the goals of these clients can differ from someone who is thirty something. Again, we take these details very seriously and understand that a senior client may not want to climb a mountain or run a race (or maybe you do) but rather pay close attention to the goals you have as an older individual. We are aware of such issues as maintaining balance, weight training, bone density improvement, fighting off osteoporosis and address any weight issues you could have.
We have experience with the senior client and have worked with many over the decades in the business. Our trainers are committed to working closely with you and addressing any concerns you may have before or after your training sessions. No reason to feel intimidated nervous at The Toorak Club as we will design a fitness program specific to you.